Hi, I’m Amanda, the founder of Ethereal Path Wellness LLC. My passion for holistic wellness was born from my own journey through burnout, learning to set boundaries, and discovering the importance of self-care. I understand the struggles individuals face, especially those who often prioritize others over themselves, leading to exhaustion and imbalance.
At Ethereal Path Wellness, I take a comprehensive, trauma-informed approach, integrating principles from Polyvagal Theory, Applied Behavior Analysis (ABA), and Acceptance and Commitment Therapy (ACT) to support your healing and growth. Polyvagal Theory offers insights into how our nervous system impacts our emotional well-being, guiding us to find calm and resilience. Through ABA, I help clients build sustainable behavior changes, fostering healthy habits, boundaries, and consistent self-care.
ACT plays a vital role in my practice by helping clients accept life’s challenges, clarify their core values, and commit to meaningful actions. This approach empowers you to handle difficult emotions and align your actions with what truly matters to you, fostering greater fulfillment and balance.
My services—wellness coaching, yoga, and energy healing—are designed to work together, addressing your mind, body, and spirit. In coaching sessions, we’ll create personalized strategies to overcome burnout, improve relationships, and establish self-care routines that honor your needs. Yoga offers a space for mindfulness and relaxation, while energy healing techniques like Reiki and Integrated Energy Therapy help restore inner harmony and vitality.
Each service is tailored to your unique needs, helping you reclaim your time, energy, and well-being. Whether you’re looking to navigate burnout, build healthier relationships, or cultivate a more balanced life, I’m here to support and guide you every step of the way.
I’m honored to walk alongside you on this journey toward a life where your well-being is prioritized, and your inner strength shines.